Fitness NESTA Personal Fitness Trainer (NESTA-PFT) - NESTA-PFT Exam Practice Test
With exercise, the amount of insulin injected for controlling blood glucose levels can be _______________________in those with Type I Diabetes.
Correct Answer: A
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For individuals with cancer, the exercise mode should be:
Correct Answer: B
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Feedback is an important part of personal training. Positive feedback is an effective tool to:
Correct Answer: C
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By building rapport, you will lay the foundation for _______________.
Correct Answer: B
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When assessing a client's stage, some of the questions you could ask are:
Correct Answer: A
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To make up for weak hip extensors, the ______________________take over the work during an abdominal workout, increasing their risk for injury due to excessive strain, which was originally meant for the glutes.
Correct Answer: B
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Personal trainers should monitor the progress of clients with arthritis to asses the effects of their exercise program on joint pain. Pain persisting for more than 1 hour after exercise is an indication that__________________________________
Correct Answer: D
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An example of acute adaptations that occur immediately after, and sometimes during exercise are:
Correct Answer: C
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It is vital that personal trainers help educate their clients by providing:
Correct Answer: A
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